Are They Racist, Untrained, Or Both?

Are They Racist, Untrained, Or Both?

Well...another dead black child by the gun of another white police officer! Smh! I genuinely believe that at this point its quite clear to most, there's a serious issue with how things are handled in law enforcement..as in, been clear for the last 200 years!

The Well Armed Woman!

The Well Armed Woman!

Well, now that the idea that women are less than men in the gun area has been destroyed…lol!

"Ready For Anything!"

"Ready For Anything!"

Upon the recent elections and leading up to them, there was an inert fear throughout the world! Will Hillary take all of our guns and then force us to live under Marshal Law? Or will Trump ignite a racial/religious war causing us all to take up our arms and defend what and who we love most?

"Free Weights vs. Body Weight"

"Free Weights vs. Body Weight"

Ok Lets Clear This Up!!! A Lot Of People Are Thinking You Can Only Get Bigger/Stronger Using Weights Instead Of Using Their Own Body Weight!! Smh!

"Where Are The Results?"

"Where Are The Results?"

In most cases, as with any fitness regiment, many ask the question "Where Are The Results??".

"I Don't Wanna Lose Weight, I Just Wanna Tone Up!"

"I Don't Wanna Lose Weight, I Just Wanna Tone Up!"

Many of us have heard and many more have said "I Don't Want To Lose Weight, I Just Want To Tone Up!". I could never place the blame on those who have no clue about health and fitness because they just don't have an understanding.